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balsamic

all food• All posts• dinner• One Pot or Pan• salads• weeknight dinners

Feta Couscous Salad

solar powered with the sweetest 🌞🌞🌞🌞😎😎😎😎

don’t sleep on this 𝐖𝐇𝐎𝐋𝐄𝟑𝟎

don’t sleep on this 𝐖𝐇𝐎𝐋𝐄𝟑𝟎 𝐂𝐇𝐈𝐂𝐊𝐄𝐍 𝐏𝐀𝐑𝐌𝐀𝐒𝐀𝐍 - it’s grain free, dairy free and low carb... but packs MAJOR flavor‼️

watch the step-by-step video on IGTV —> swipe to see a screenshot on where to watch the vid!

#chickenparmesan #chickenparm #grainfree #dairyfree #glutenfree #lowcarb

dairy king and queen 👑 watch my stories for t

dairy king and queen 👑

watch my stories for the scoop on @luckyshotchicken, now open on hillcrest ave 🔥🚨🐓☎️🎸🥊

“our pizzas serve 2-3... linebackers” 💀cr

“our pizzas serve 2-3... linebackers”

💀crying over how enormous this pizza looks from our insanely delish meal @drakeshollywood! it’s big but this angle has me lmao 🍕 swipe to see what we ordered 👉🏼 it was honestly so hard to choose... everything sounded droolworthy and every bite we tasted verified that !!! also we’ll be eating leftovers forever ♾

if you haven’t been yet, it’s safe to say it’s worth the hype 🎟 I told @tyleratha leaving that he should just call and make a reservation for every month going forward 🙃😹 also their espresso tini 🍸☕️ not pictured but order one and thank me laterz

🍕1/2 rick’s 1/2 american pizza
💥kung pao cauliflower
☄️famous meatball
🥩filet with curly fries
🍰 peanut butter mousse pie 😫

#drakes #thesavvyspoon

HOW TO EAT HAPPIER (not what you think) 1️⃣ s

HOW TO EAT HAPPIER (not what you think)

1️⃣ step awayyyy from the computer. eating with blue light literally seeping into your eyeballs can cause increased stress and hunger hormones. oh that includes your celly 📱 as well 😬

2️⃣ drink a full glass of water before you eat. want to feel fuller, faster? gulp down a full glass of water pre meal. also if you feel hungry between your meals every 3-4 hours, 9 times outta 10 you just some water honey!!!

3️⃣ chew chew chew, then chew for 10 seconds longer! when we chew, we produce saliva full of enzymes that break down our food before it enters our bellies. the more you can digest what you eat *while* you eat versus just after, the better your ehm digestion system will feel.

4️⃣ assess your senses. while you’re eating, ask yourself questions like “what am I tasting?” “what do I love about this food?” “how does this make me feel when I eat it?” mindful eating helps you tune into your body’s own signals like when you’re satisfied and how your body digests certain foods (and things to stay away from).

5️⃣ give yourself 10... or 20. when you eat quickly you have a muchhhh like much higher likelihood of overeating. scarfing down your food can also really hurt your digestion process as well!

do you find these eating tips helpful? leave a 😍 in the comments 💅🏻

#healthyeating #healthyeatinghabits #tipsandtricks #happybelly

I personally love nothing more than a sweet and sa

say hello to 𝐓𝐇𝐄 𝐉𝐔𝐈𝐂𝐈𝐄

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