meet the savvy spoon
welcome! my name is Cayla & I’m so happy you’re here.
For over a decade, I’ve been sharing healthy, approachable recipes and more here on The Savvy Spoon. My whole approach to healthy living starts with living happier. When you focus on creating healthy relationships with yourself and putting your happiness first, eating better comes as second nature. You’ll love how eating well makes you feel! Add in daily movement, mental health practices and a spiritual connection and you will find yourself feeling brand new from the inside out.
xo cayla
Partnerships & Collaborations
let’s work together!
In my journey as a food, wellness & lifestyle blogger, I’ve had the amazing opportunity to partner + collab with a wide array of brands. I love working with food brands, health and wellness ventures, and lifestyle brands, crafting authentic content that resonates with my audience. Check out my Media Kit below!
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I launched a newsletter where I share anything and everything from recipes, to fashion, to mom life, kids favorites and more.
