Welcome to The Savvy Spoon by Cayla Atha! Here you’ll find healthy, feel-good recipes, wellness tips, 30s fashion, and twin mom tips to help you be your happiest self.

What are you hungry for?

hey cutie.

I’m Cayla! So glad you found my little pocket of the internet filled with healthy recipes you actually crave. I also share bits of life as a wife and twin mom, our love of traveling and life enjoying our city of Dallas, Texas.

As for the food, you can expect to find recipes that are health conscious, full of flavor and easy to pull together – we’re talking short grocery lists, cleaner ingredients and recipes typically ready in 30 minutes or less.

Recent Posts

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Carne Asada

Easy and Flavorful Grilled Carne Asada Tacos Recipe

Juicy, flavorful flank steak marinated in citrus and Mexican spices is grilled to perfection to create carne asada tacos topped …

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Inspirational And Motivational Self Care Quotes For Women

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The Best Children’s Christian Books For Kids

As a fellow parent (and, let’s be honest, a kid at heart sometimes!), I know how important it is to …

The Savvy Spoon by Cayla Atha is a destination for healthy recipes, Dallas recommendations, restaurant reviews, wellness tips and positivity. Find healthy food recipes, easy weeknight recipes, family-friendly recipes, Baby Led Weaning recipes, lightened up recipes, simple recipes and delicious recipes here! Cayla Atha is a twin mom and shares her twin mom advice, twin mom tips, twin baby registry, twin baby schedule, and plenty of advice for twin moms-to-be!