Welcome to The Savvy Spoon by Cayla Atha! Here you’ll find healthy, feel-good recipes, wellness tips, 30s fashion, and twin mom tips to help you be your happiest self.

What are you hungry for?

hey cutie.

I’m Cayla! So glad you found my little pocket of the internet filled with healthy recipes you actually crave. I also share bits of life as a wife and twin mom, our love of traveling and life enjoying our city of Dallas, Texas.

As for the food, you can expect to find recipes that are health conscious, full of flavor and easy to pull together – we’re talking short grocery lists, cleaner ingredients and recipes typically ready in 30 minutes or less.

Recent Posts

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Easy Greek Chicken Pitas (No Cooking Required!)

These no-cook Greek Rotisserie Chicken Pitas are a family favorite, especially on busy nights! …

Best Romantic Restaurants in Dallas for Date Night

Here’s my guide to some of the best places to cozy up with your loved one in Dallas! …

Best Fun Outdoor Toys for Toddlers & Kids

I’ve rounded up the best outdoor toys for little and big kids alike! …
Carne Asada

Easy and Flavorful Grilled Carne Asada Tacos Recipe

Juicy, flavorful flank steak marinated in citrus and Mexican spices is grilled to perfection to create carne asada tacos topped …

The Best Rooftop Restaurants & Bars in Dallas TX

Outfit Link Elevated Experiences Await! Dallas is a city that thrives on its diverse culinary scene, vibrant nightlife, and stunning …

Inspirational And Motivational Self Care Quotes For Women

I want to talk about something near and dear to all our hearts: self care. We juggle a million things …

The Savvy Spoon by Cayla Atha is a destination for healthy recipes, Dallas recommendations, restaurant reviews, wellness tips and positivity. Find healthy food recipes, easy weeknight recipes, family-friendly recipes, Baby Led Weaning recipes, lightened up recipes, simple recipes and delicious recipes here! Cayla Atha is a twin mom and shares her twin mom advice, twin mom tips, twin baby registry, twin baby schedule, and plenty of advice for twin moms-to-be!