1scoopvanilla protein powderI like F-Factor's 20/20 fiber protein powder
1tbs.unsweetened peanut butter
½cupfrozen riced caulilfower
1pitted date(optional)
1tbs.maca powder(optional)
1tbs.chia seeds
1handfulice
Instructions
Add all to high-powered blender in the order listed and blend until smooth!
Notes
I’ve found the best way to combine without the blender backing up is to start at a low setting and bump up every 30 seconds or so. Best enjoyed right away in a glass cup but it will save well in a @yeti cup!