- Baby-Friendly Spinach Banana Mini Muffins Recipe
Naturally sweet and packed with veggies, these muffins are the perfect healthy breakfast or snack for your minis! - Vegan Tahini Caesar Dressing Recipe
This creamy, healthier and vegan Caesar recipe is bound to be your new favorite dressing! - How T(w)o: How to Bottle Feed Newborn Twins Together
Looking for a guide on how to bottle feed your newborn twin babies at the same time? - How T(w)o: Our Newborn Twins’ Feeding and Sleep Schedules
In this post you’ll read exactly what feeding and nap schedule worked for our newborn twins! - 4 Tips on How to Improve Your Pilates Form
Whether you’ve been going for a year or are just starting out, these tips will help you get your best workout yet!
HEY THERE, CUTIE
I’m Cayla! So glad you found my little hub of healthy recipes, fitness videos, shopping picks and lots of margs in this corner of the internet.
Here at TSS expect to find recipes that are health conscious, full of flavor and easy to pull together – we’re talking short grocery lists, cleaner ingredients and recipes typically ready in 30 minutes or less.
LET’S MAKE HEALTHY FOOD DELISH AGAIN!
The Savvy Spoon by Cayla Atha is a destination for healthy comfort food recipes, Dallas recommendations, restaurant reviews, wellness tips, fashion and positivity. Find healthy food recipes, easy weeknight recipes, lightened up recipes, simple recipes and delicious recipes here!