Sticky Chicken and Cauliflower Recipe

You absolutely need this Sticky Chicken and Cauliflower in your life right now – it’s sweet, savory and off the charts scrumptious!!

You’ll coat bite-sized pieces of chicken and cauliflower florets with an almond flour batter and bake on a sheet pan for crispiness. the sweet soy-flavored sauce is drizzled on at the very end so the chicken and cauliflower can soak every bit up.

Sticky Chicken and Cauliflower

Sweet, savory and off the charts scrumptious – you need this cashew sticky chicken and cauliflower in your life!

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Prep Time 10 minutes mins

Cook Time 20 minutes mins

Total Time 30 minutes mins

Course Main Course

Cuisine Asian

Servings 3

Ingredients

  

1x2x3x

• 2 boneless, skinless chicken breasts diced
• 2 cups cauliflower florets
• 2 eggs whisked
• 2 cups almond flour
• 1 tsp. salt
• 1 tsp. pepper
• 2 tsp. cayenne pepper
• roasted cashews (optional)
• chopped green onions

for sauce

• 4 tbs. liquid aminos or soy sauce
• 2 tbs. brown sugar or coconut sugar
• 1 tbs. sesame oil
• 1 tbs. minced ginger
• 1 tsp. granulated garlic
• 2 tsp. sriracha

Instructions

 

• Preheating your oven to 375 degrees.
• Whisk two eggs with a splash of water in a bowl. in a separate bowl, mix almond flour, cayenne, salt + pepper.
• Set up your assembly line for dredging: whisked eggs, mixed almond flour, and then a baking sheet lined with tin foil. Start by taking a few pieces of diced chicken and place into egg, then almond flour then onto the pan. Repeat for all the chicken, rinse your fingers then repeat for cauliflower pieces.
• Bake for 20 mins. Meanwhile, make sauce by whisking everything together and set aside.
• Toss with sauce! Top with cashews and green onions. Serve warm!

Keyword asian, cashew, cauliflower, chicken, soy sauce, sticky

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