5 Ingredient Pineapple Pork Bowls Recipe

Juicy, succulent, and bursting with flavor, this easy weeknight dinner will transport you straight to the tropics!

On lazy nights, it’s easy to get stuck in the “pasta rut,” as I like to call it. Now, there’s nothing wrong with a nice, hearty plate of pasta; however, sometimes I’m just craving something a bit brighter. Enter my 5 Ingredient Pineapple Pork Bowls. Ready in minutes and vibrantly flavorful, this tropical bowl is sure to take your lazy weeknight dinners up a notch.

I love this simple, family-friendly meal that’s bursting with flavor thanks to juicy pork tenderloin and sour-sweet pineapple. Roasted broccoli adds a nice crispness and fluffy jasmine rice makes the meal heartier. For my GF friends, swap the Soyaki for tamari + fresh minced ginger + minced garlic. Hope you love it!

Why You’ll Love This Recipe (Pineapple Pork Bowls)

Discover why these Pineapple Pork Bowls are a must-try for your next meal:

1. Bursting with Tropical Flavors

• Enjoy the perfect blend of juicy pork, sweet pineapple, and savory Soyaki sauce, bringing a taste of the tropics to your table.

2. Quick and Easy Weeknight Dinner

• It’s ready in minutes with minimal prep, making it ideal for busy evenings when you crave a delicious yet effortless meal.

3. Family-Friendly and Versatile

• Loved by all ages, this dish is customizable with your favorite veggies and pairs beautifully with fluffy jasmine rice for a satisfying meal.

4. Balanced and Nutritious

• Packed with protein from pork tenderloin, vitamins from fresh broccoli, and the natural sweetness of pineapple, these bowls offer a wholesome and nutritious option.

Here’s how you’ll make my 5-Ingredient Pineapple Pork Bowls:

Ingredients:

• 1 lb pork tenderloin, cubed
• 1 cup Soyaki sauce (from Trader Joe’s)
• 1 head broccoli, chopped into florets
• 1 tbsp avocado or olive oil
• 1/2 tsp salt
• 1/2 tsp black pepper
• 1 cup fresh pineapple, cubed
• 1 cup jasmine rice
• 2 cups water
• Pinch of salt

Instructions:

1. Marinate the Pork: To begin, preheat your oven to 400°F (200°C). Take your pork tenderloin and cube it into bite-sized pieces. Place these pieces into a medium-sized bowl, then pour in your Soyaki sauce, making sure that the pork is entirely coated in it. Once coated, let the bowl sit in your refrigerator for at least 30 minutes. If you have the time, allow it to sit for a few hours so that the flavors can meld.
2. Roast the Broccoli: While your pork is marinating, it’s time to turn your attention to your broccoli. Line a sheet pan with foil. Once this is done, place your chopped broccoli florets onto the sheet pan. Next, drizzle your chosen oil (either avocado or olive) over your broccoli florets, using your hands to make sure that each floret gets evenly coated in the oil. Afterward, sprinkle your salt and pepper over the broccoli, using your hands to ensure that each floret gets properly seasoned. Once the seasoning process has been finished, place your sheet pan into your preheated oven and roast your broccoli florets for about 20 minutes. Your goal here is for your broccoli to become tender and a bit caramelized.

3. Cook the Jasmine Rice: While the pork is marinating and the broccoli is roasting, it’s time to prepare the jasmine rice. Rinse the rice thoroughly under cold water to remove excess starch. This step helps prevent the rice from becoming too sticky while cooking. Once rinsed, add the rice to a medium saucepan along with 2 cups of water and a pinch of salt. Bring the water to a boil over medium-high heat, then reduce the heat to low, cover the saucepan with a lid, and let the rice simmer for about 20 minutes or until all the water is absorbed and the rice is tender.
4. Cook the Pork and Pineapple: Heat a large skillet over medium-high heat. Once the skillet is hot, add the marinated pork pieces to the skillet, shaking off any excess marinade before adding. Let the pork pieces cook undisturbed for 3-4 minutes to allow them to develop a nice caramelized crust on one side. After 3-4 minutes, toss the pork pieces around in the skillet and continue cooking for another 3-4 minutes until the pork is fully cooked through and nicely browned. When the pork is almost done cooking, add the cubed fresh pineapple to the skillet along with any remaining marinade from the bowl. Cook the pineapple together with the pork for an additional 1-2 minutes, allowing the pineapple to heat through and caramelize slightly in the sauce.
5. Assemble the Bowls: Now comes the fun part – assembling your pineapple pork bowls! Start by spooning a generous portion of the cooked jasmine rice into each serving bowl. Next, add a helping of the roasted broccoli florets on top of the rice. Then, arrange the cooked pork and pineapple mixture over the broccoli. Drizzle a bit of the flavorful sauce from the skillet over each bowl to add an extra burst of flavor.
6. Enjoy Your Meal: These Pineapple Pork Bowls are not only delicious but also incredibly easy to make with just a few simple ingredients. The combination of savory pork, sweet pineapple, and tender broccoli over fluffy jasmine rice creates a balanced and satisfying meal that everyone will love. Whether you’re cooking for yourself or for the whole family, these bowls are sure to be a hit.

Tip: Enhance flavors with fresh cilantro, green onion, or a drizzle of fresh lime juice before serving. These little savory additions elevate each bite.

Frequently Asked Questions (FAQs) Pineapple Pork Bowls

I don’t have Soyaki sauce, what can I use as a replacement?

If you don’t have Soyaki sauce, you can substitute it with the Soy Vay brand of Veri Veri Teriyaki sauce or with regular soy sauce or tamari. If you’re using regular soy sauce (or tamari), add sweetness with brown sugar, honey, or maple syrup to taste. Enhance the flavor with minced garlic, ginger, vinegar, and optional red pepper flakes or sesame seeds. Adjust the ingredients to your preference, mix well, and use in your recipe accordingly.

What different vegetables do you suggest adding to this dish?

You can customize it with your favorite vegetables like red onion, bok choy, bell peppers, or spring onion. Add them to the skillet along with the pork and pineapple for added flavor and nutrition.

Can I use a different cut of pork instead of tenderloin?

Absolutely! While pork tenderloin works beautifully for this recipe due to its tenderness and quick cooking time, you can also use pork loin, pork chops, or even pork butt. Adjust cooking times accordingly to ensure your pork is cooked through.

I hope you give this Pineapple Pork Bowls recipe a try soon! It’s perfect for those busy days when you want something quick and flavorful on the table without spending hours in the kitchen. Feel free to customize the recipe by adding your favorite vegetables or adjusting the seasonings to suit your taste. Enjoy your meal and happy cooking!

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