Springtime comfort food on a pan!

Healthy, flavorful recipes for everyday by Cayla Atha
Springtime comfort food on a pan!
Taste the flavors of fall with crunchy kale and shaved Brussels sprouts, sweet and savoy chicken apple sausage, creamy white cheddar and a honey dijon vinaigrette!
A savory, filling salad with layers of flavor!
Creamy, tahini and lemon-based dressing dresses up lacinato kale!
Chicken sausage, spinach and rich ricotta cheese are wrapped in boiled lasagna noodles then topped with a fragrant and slightly sweet pumpkin sauce!
Made from scratch cornbread gets sliced and toasted for croutons in this sweet and savory kale salad. The honey dijon dressing is the cherry (tomato) on top!
Pick up four ingredients for the tastiest one-pan meal ready in 25 mins or less! Sweet, savory and totally customizable.
Hearty kale is the base of this salad rich with flavors from tangy goat cheese to sweet chicken sausage!
A creamy, nutty, milder-than-marinara sauce coats chickpea spaghetti and butternut squash “noodles” with savory chicken sausage.