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Healthy, flavorful recipes for everyday by Cayla Atha

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Home All Posts Wellness Spirit

Spiritual wellness posts by The Savvy Spoon

Spirit

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I will do better.

It’s Monday just under a week after #blackouttuesday and here we are, and if you’re …

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Hello!

Hi, I’m Cayla!

I’m so glad you’ve found my little hub of healthy comfort food in the big ole internet. I’ve been sharing recipes since 2010 and I love the happy wellness community we’ve created here!

Expect recipes that are health conscious, full of flavor and easy to pull together. We’re talking short, recognizable grocery lists, cleaner ingredients and recipes typically ready in 30 minutes or less.

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