Spaghetti squash replaces traditional egg noodles swimming in a dark, garlicky, spicy sauce with fried ground pork!

Healthy, flavorful recipes for everyday by Cayla Atha
Spaghetti squash replaces traditional egg noodles swimming in a dark, garlicky, spicy sauce with fried ground pork!
Summer is in full swing and there’s nothing quite as summery tasting as Mediterranean food!
Lemon. Garlic. Spicy. SHRIMP! It’s what’s for dinner.
A big bowl of juicy ground chicken, bell peppers and snap peas drenched in a coconutty, aromatic curry sauce you’ll want to drink.
The best way to prepare flavorful, crunchy, savory broccoli is to roast it! Top it all off with a lemon garlic tahini sauce and you have an incredibly savory side dish!
Crunchy and juicy almond flour-encrusted morsels in a lemon caper sauce!
Sausage, peppers and cajun spices like paprika and chili flakes flavor low carb cauliflower rice in this one pot, 20 minute dish!
Crunchy, nutty pecan bits and creamy dijon mustard create a low-carb crust for juicy chicken breasts!
Spicy, diced chicken, crunchy cabbage and bell peppers sauteéd in a soy-flavored sauce for a stir fry dinner ready in 20 minutes!
what we all need right now: comfort in a bowl.